Fascia Training in Application: Applying the New Science of Speed, Power, and Injury Resilience [Print Replica] Kindle Edition

If you want to be faster, stronger, and less prone to injury, it’s critical you understand how important the body’s fascia system is to athletic performance. Modern research and imaging technologies are showing us that it’s far more significant than we have long understood. That’s why Bill Parisi—founder of the Parisi Speed School—and extreme sports writer, Johnathon Allen, set out on a nationwide quest to interview the top experts in the field so they could present this new performance science in a paradigm shifting book that’s not only packed with practical information, but also entertaining to read! Fascia Training in Application, outlines practical approaches for the new evidence-based science of fascia training as explained by top experts in the field. Read more