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You're Not Broken, You're Postpartum: Real Talk About Postpartum Depression, Anxiety, and the Mental Load in a System That Was Never Built for Us Kindle Edition

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Product details

Management number 220499629 Release Date 2026/05/03 List Price €4.00 Model Number 220499629
Category

You just had a baby. So why does it feel like the whole world forgot about you?They hand you a peri bottle and a tiny human, say “Enjoy every moment,” and expect you to bounce back like it’s no big deal.But here you are—bleeding, exhausted, crying in the shower, secretly Googling questions you’re too scared to say out loud. And through it all, you’re supposed to smile and be grateful?In this raw, unfiltered, and fiercely validating book, birth and postpartum coach Katherine Stephens—mom of six, doula, and relentless truth-teller—breaks the silence on what really happens after birth.With equal parts compassion and fire, she names the invisible weight mothers carry, calls out the broken systems that leave us stranded, and reminds you: You’re not broken. The culture is.This is your permission slip—to feel it all, to question everything, to demand more—and to know you absolutely deserve it.Whether your birth was empowered or traumatic, whether you’re weeks postpartum or years into motherhood, you’ll find yourself in these pages.Because postpartum isn’t just a phase.It’s a reckoning.And you don’t have to face it alone. Read more

XRay Not Enabled
Language English
File size 7.2 MB
Page Flip Enabled
Publisher Katherine Stephens Birth Services
Word Wise Enabled
Print length 358 pages
Accessibility Learn more
Screen Reader Supported
Publication date August 17, 2025
Enhanced typesetting Enabled

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